Made from 100% whole-grains, soymilk and fresh berries, these light-as-air pancakes are packed with essential nutrients. And they are lactose-free!
Provided by United Soybean Board
Categories Trusted Brands: Recipes and Tips United Soybean Board
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Combine flour, oatmeal and baking powder in medium bowl. Whisk soymilk, eggs, brown sugar and soybean oil in large bowl until blended. Add flour mixture to soymilk mixture; stir just until blended. Stir in 2 cups berries.
- Heat large skillet over medium heat; brush lightly with soybean oil. Pour 1/4 cup batter into hot skillet; cook until bubbles begin to burst. Turn and continue cooking for 1 to 2 minutes or until golden. Repeat with remaining batter. Serve with remaining berries and maple syrup, if desired.
Nutrition Facts : Calories 248.2 calories, Carbohydrate 39.3 g, Cholesterol 93 mg, Fat 7.6 g, Fiber 5.5 g, Protein 8.8 g, SaturatedFat 1.5 g, Sodium 425.9 mg, Sugar 12.6 g
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