WHOLE WHEAT BANANA MUFFINS

Whole Wheat Banana Muffins image

This is my variation of the many banana muffin recipes I have searched through. Very moist, texture is a little spongey, and the right amount of sweetness. Feel free to be liberal with the amount of bananas you add--you can't go wrong!

Provided by HealthNutz

Categories Breads

Time 20m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

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Ingredients

cooking spray
2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon nutmeg
1 teaspoon cinnamon
2 tablespoons olive oil
4 tablespoons unsweetened applesauce
1/2 cup honey
2 large bananas, mashed
2 eggs
1/4 cup warm water

Steps:

Preheat 325. Use cooking spray to lightly grease your muffin pan.
Mix dry ingredients.
Mix oil, applesauce, honey, eggs, then, bananas.
Add liquid ingredients to the dry ingredients gradually while adding warm water occasionally to help moisten the mixture.
Bake for about 13 minutes.

Nutrition Facts : Calories 166.1, Fat 3.7, SaturatedFat 0.7, Cholesterol 31, Sodium 215.1, Carbohydrate 32.1, Fiber 3, Sugar 15, Protein 4

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