WHOLE WHEAT BANANA FLAX MUFFINS

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Whole Wheat Banana Flax Muffins image

Make and share this Whole Wheat Banana Flax Muffins recipe from Food.com.

Provided by Macmilda

Categories     Breakfast

Time 35m

Yield 12 muffins

Number Of Ingredients 13

1 1/2 cups whole wheat flour
1/4 cup golden flax seed meal
1/4 cup wheat germ
1/2 cup oats
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon clove
2 mashed bananas
2 eggs
1 cup milk
1/3 cup honey
2/3 cup chopped nuts

Steps:

  • Mix flour, flax, oats, baking powder, baking soda, cinnamon, and cloves.
  • Add nuts.
  • Mix eggs, milk, honey, bananas.
  • Stir into dry ingredients.
  • Bake at 375°F for approx 20 minutes.

Nutrition Facts : Calories 214.8, Fat 7.5, SaturatedFat 1.5, Cholesterol 38.1, Sodium 188.1, Carbohydrate 32.7, Fiber 4.8, Sugar 10.7, Protein 7.4

*** Explore more Whole Wheat Banana Flax Muffins Recipes »

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #breads     #breakfast     #muffins     #grains     #quick-breads     #pasta-rice-and-grains

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