WHOLE WHEAT BANANA FLAX MUFFINS

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Whole Wheat Banana Flax Muffins image

Make and share this Whole Wheat Banana Flax Muffins recipe from Food.com.

Provided by Lostfairy

Categories     Breakfast

Time 25m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 9

3 large bananas
3/4 cup Splenda sugar substitute
1 cup ground flax seeds
1 egg
2 -3 tablespoons milk
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups whole wheat flour

Steps:

  • Pre-heat oven to 200c (380f).
  • Mash bananas, then mix in flax and egg.
  • Stir the dry ingredients together then add to the banana mix.
  • Add enough milk to wet the ingredients - this will depend on your bananas.
  • Spoon into lined muffin tray and bake for 20 minutes.
  • You can also add blueberries or dark chocolate chips or nuts to make a little change.

Nutrition Facts : Calories 138.9, Fat 4.8, SaturatedFat 0.6, Cholesterol 18, Sodium 243, Carbohydrate 21.6, Fiber 5.3, Sugar 4.4, Protein 4.7

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #breads     #breakfast     #muffins     #grains     #quick-breads     #pasta-rice-and-grains

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