WHOLE ORANGE - CRANBERRY - FLAX - BRAN - MUFFINS

Whole Orange - Cranberry - Flax - Bran - Muffins image

Provided by origamifreak

Categories Breakfast

Time 40m

Yield 24 serving(s)

Number Of Ingredients 14

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1 1/2 cups oat bran
1 cup flour
1 cup ground flax seeds
1 cup wheat bran
1 tablespoon baking powder
1/2 teaspoon salt
2 whole oranges, cut into wedges
1 cup brown sugar
1 cup buttermilk
1/2 cup oil
2 eggs
1 teaspoon baking soda
1 1/2 cups dried cranberries, orange-flavored
1 cup walnuts

Steps:

preheat oven to 375.
prepare a muffin pan with paper liners.
combine dry ingredients except baking soda in a large bowl and set aside.
in blender combine sugar, buttermilk, oil, eggs, and baking soda.
add orange wedges to blender and puree well. Make sure the orange rind is really well pulverized into tiny bits.
mix blender contents with bowl of dry ingredients.
stir in cranberries.
fill muffin liners nearly to top.
bake 20 - 25 minutes.

Nutrition Facts : Calories 188.5, Fat 10.8, SaturatedFat 1.4, Cholesterol 18, Sodium 168.4, Carbohydrate 23, Fiber 4.2, Sugar 10.9, Protein 4.5