WHOLE GRAIN SPELT BISCUITS

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Whole Grain Spelt Biscuits image

The basis for this recipe comes from "spelt biscuits" from allrecipes.com. Then I added a few delightful seeds to get an amazing flavoured dinner roll! I used a mix of coconut oil and butter, but feel free to use one or the other. Also, I don't always have buttermilk, so I mix half yogurt with half water.

Provided by joanne.smolka

Categories     Breads

Time 22m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups whole grain spelt flour
1 tablespoon baking powder
1/2 teaspoon salt
2 tablespoons sunflower seeds
2 tablespoons flax seeds
1 tablespoon black sesame seed
2 tablespoons coconut oil (solid)
2 tablespoons butter
2/3 cup buttermilk

Steps:

  • Preheat the oven to 220C (450F).
  • In a large bowl, mix together the flour, baking powder, salt, and seeds.
  • Cut in the coconut oil and butter to resemble coarse crumbs (a pastry blender can come in handy here, so can your hands).
  • Add the buttermilk and mix until blended.
  • Cut dough into 6 equal portions and arrange on a baking sheet.
  • Bake at 220C for 12-15 minutes, until golden brown.

Nutrition Facts : Calories 129, Fat 12.3, SaturatedFat 6.9, Cholesterol 11.3, Sodium 439.2, Carbohydrate 3.8, Fiber 1.4, Sugar 1.4, Protein 2.4

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