WHOLE GRAIN HEALTH MUFFINS

Whole Grain Health Muffins image

Make and share this Whole Grain Health Muffins recipe from Food.com.

Provided by Jo Anne

Time 30m

Yield 12-14 muffins, 12 serving(s)

Number Of Ingredients 14

Ingredients

1 1/2 cups whole wheat flour
3/4 cup ground flax seeds
3/4 cup oatmeal
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1 cup shredded carrot
1 cup finely chopped peeled apple
1/2 cup raisins
3/4 cup milk
2 eggs
1 teaspoon vanilla

Steps:

*groundflax seed (measure after grinding; coffee grinder is good for grinding flax seed) Preheat oven to 375.
Lightly grease muffin tin.
Combine all ingredients.
Spoon batter into muffin tins about 3/4 full.
Bake for 15-20 minutes.
Makes 12-14 muffins depending on size.

Nutrition Facts : Calories 229, Fat 5.1, SaturatedFat 1, Cholesterol 33.1, Sodium 372.3, Carbohydrate 42.7, Fiber 5, Sugar 23.3, Protein 5.8

*** Explore more Whole Grain Health Muffins Recipes »

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