WHITEFISH WITH CILANTRO PESTO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Whitefish with Cilantro Pesto image

Make and share this Whitefish with Cilantro Pesto recipe from Food.com.

Provided by nnreq

Categories     Whitefish

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 (4 ounce) sole fillets or 4 (4 ounce) flounder fillets, thawed if frozen
2 tablespoons fresh lemon juice or 2 tablespoons lime juice
2 cloves garlic
2 cups packed fresh cilantro leaves, stems removed
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes or 1/8 teaspoon cayenne pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Prepare a shallow baking dish with non-stick pan spray.
  • Sprinkle the fish with lemon juice and place in the dish.
  • Mince the garlic in a food processor or blender.
  • Add the cilantro; process until minced.
  • Add the oil, salt, and pepper flakes; process until well mixed.
  • (Alternatively, mince the garlic and cilantro by hand; stir in the oil, salt, and pepper until well blended.) Spread the pesto evenly over the fish.
  • Bake 10 minutes, or until the fish is opaque and flakes easily with a fork.
  • Serve hot.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #diabetic     #fish     #dietary     #freshwater-fish     #whitefish