WHITE FISH IN SPICY TOMATO SAUCE
Sea Bass, Pearch, Red Snapper, or pasta are excellent over this sauce. Serve with brown rice. Be warned....this does have a kick
Provided by Abby Girl
Categories Bass
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large skillet. Saute the onion, tomatoes, bell pepper, jalapeno pepper and garlic until limp.
- Stir in the ginger, pepper, salt and cinnamon and saute for 3 minutes. Add the V8 juice and cook for 10 minutes, stirring often.
- Add the fish to the skillet. If there is not enough sauce, add just a little water or white wine. Cover and simmer for 8 - 12 minutes.
Nutrition Facts : Calories 260.7, Fat 9.4, SaturatedFat 1.4, Cholesterol 114.3, Sodium 315.3, Carbohydrate 10.9, Fiber 2.3, Sugar 4.1, Protein 33
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