Quick and easy! One bowl, no cook recipe. Great served with soft or crispy pita, tortilla chips, crudites, etc. I like to add a little more lemon juice and a bit of cayenne pepper. Garnish with some fresh herbs sprinkled on top if desired. Adapted slightly from a magazine clipping.
Provided by IHeartDogs
Categories Beans
Time 15m
Yield 1 1/2 cups (about)
Number Of Ingredients 9
Steps:
- Combine first 7 ingredients in food processor and process until smooth.
- Taste and adjust seasonings if necessary, adding salt (some canned beans are already salty), additional lemon juice, or a dash of cayenne for a little kick.
- Refrigerate until ready to serve to allow flavors to blend.
Nutrition Facts : Calories 500.6, Fat 10.3, SaturatedFat 1.6, Sodium 19, Carbohydrate 76.7, Fiber 19.1, Sugar 1.4, Protein 29
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