WHITE BEAN AND GARLIC DIP

White Bean and Garlic Dip image

Make and share this White Bean and Garlic Dip recipe from Food.com.

Provided by ImPat

Categories Beans

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

2 (400 g) cans butter beans (drained)
1 garlic clove (chopped)
2 tablespoons tahini
3 tablespoons lemon juice (fresh)
3 tablespoons water
fresh ground black pepper
1 pinch cumin seed
1 pinch paprika

Steps:

In a blender or food processor blend the beans, garlic, tahini, lemon juice and water until smooth.
Season with pepper.
Transfer to a serving bowl and prinkle over a few cumin seeds and a pinch of ground paprika.
Serve with toasted wholemeal pita bread fingers and olives or fresh vegetables.

Nutrition Facts : Calories 94.3, Fat 2.1, SaturatedFat 0.3, Sodium 255.1, Carbohydrate 14.8, Fiber 4, Sugar 0.1, Protein 4.8

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