Flat iron steaks are a tender cut of meat from the top blade or shoulder of the chuck portion, usually in a triangle shape resembling an iron, hence the name. I use a variety of common spices to create my zesty rub/marinade.
Provided by Anonymous
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 50m
Yield 4
Number Of Ingredients 15
Steps:
- Rub steaks all over with beef bouillon powder.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk olive oil, onion, garlic, chili powder, balsamic vinegar, lime juice, molasses, paprika, onion powder, cumin, cilantro, black pepper, and sage together in a shallow baking dish until marinade is thick and well-combined. Place steaks in marinade and turn to coat completely. Cover the dish with plastic wrap and let stand at room temperature to marinate meat, about 15 minutes.
- Cook the steaks on the preheated grill, basting frequently with marinade, until steaks start to firm and are reddish-pink and juicy in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove steaks to a plate and let rest for 3 minutes before slicing.
Nutrition Facts : Calories 633.8 calories, Carbohydrate 12.8 g, Cholesterol 154.9 mg, Fat 44.2 g, Fiber 2.3 g, Protein 48.3 g, SaturatedFat 12.6 g, Sodium 303.4 mg, Sugar 4.9 g
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