WESTERN STYLE BEEF JERKY

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Western Style Beef Jerky image

Beef jerky is a good way to keep to a low carb diet. It is a healthy and good snack to have around the home.

Provided by Roger K

Categories     Appetizers and Snacks     Meat and Poultry     Jerky Recipes

Time 6h30m

Yield 8

Number Of Ingredients 13

¾ cup beer
¾ cup teriyaki sauce
½ cup Worcestershire sauce
⅓ cup soy sauce
⅓ cup water
3 tablespoons liquid smoke
4 ½ teaspoons ketchup
1 teaspoon red pepper flakes
1 ½ teaspoons salt
½ teaspoon onion salt
¼ teaspoon cracked black pepper, or to taste
¼ teaspoon garlic powder
1 pound beef round steak

Steps:

  • Stir together beer, teriyaki sauce, Worcestershire sauce, soy sauce, water, liquid smoke, and ketchup in a large bowl. Stir in red pepper flakes, salt, onion salt, pepper, and garlic powder until blended.
  • Cut the round steak into long strips about 1 inch wide by 1/4 inch thick. Toss the meat with the marinade until the strips are well coated. Tightly cover the bowl, and marinate in the refrigerator at least 6 hours.
  • Prepare jerky in a food dehydrator according to manufacturer's directions.

Nutrition Facts : Calories 161 calories, Carbohydrate 10.2 g, Cholesterol 19.6 mg, Fat 8.4 g, Fiber 0.3 g, Protein 9.3 g, SaturatedFat 1.9 g, Sodium 2399.9 mg, Sugar 6.4 g

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