WEST COAST CHICKEN WINGS
Pineapple juice, honey and Worcestershire sauce put the sweet and spicy in these kicked-up West Coast Chicken Wings.
Provided by My Food and Family
Categories Home
Time 1h50m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Mix all ingredients except wings until blended. Pour 1 cup over wings in large bowl; stir to evenly coat all wings with Worcestershire sauce mixture.
- Refrigerate 1 hour to marinate, turning occasionally.
- Heat oven to 350°F. Drain wings; discard marinade. Place wings on foil-covered rimmed baking sheet sprayed with cooking spray.
- Bake 45 min. or until done, turning and brushing frequently with remaining Worcestershire sauce mixture for the last 15 min.
Nutrition Facts : Calories 170, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 310 mg, Carbohydrate 11 g, Fiber 0 g, Sugar 11 g, Protein 12 g
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