WEST AFRICAN CHICKEN THIGHS

facebook share image   twitter share image   pinterest share image   E-Mail share image



West African Chicken Thighs image

Make and share this West African Chicken Thighs recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken Thigh & Leg

Time 59m

Yield 4 serving(s)

Number Of Ingredients 8

8 (4 ounce) chicken thighs (with bone and skin, about 4 ounces each)
1 tablespoon paprika
2 teaspoons granulated garlic
1 teaspoon granulated onion
1 teaspoon kosher salt
1 teaspoon fresh ground black pepper
1/4 teaspoon cayenne pepper
2 tablespoons canola oil

Steps:

  • To make the paste: in a small bowl, mix together the paprika, garlic, onion, salt, pepper, and cayenne; whisk in the canola oil.
  • Trim the chicken thighs of any excess skin and fat; rinse under cold water and pat dry with paper towels.
  • Coat chicken thighs with the paste; cover with plastic wrap and refrigerate 4-8 hours.
  • Sear the chicken thighs, skin side down over Direct Medium heat for 4 minutes, turning once halfway through searing time.
  • Continue grilling over Indirect Medium heat for about 30-40 minutes or until the juices run clear and the meat is no longer pink; serve warm.

Nutrition Facts : Calories 557.6, Fat 42.1, SaturatedFat 10.6, Cholesterol 192, Sodium 611.3, Carbohydrate 2.9, Fiber 1, Sugar 0.8, Protein 40.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #very-low-carbs     #main-dish     #poultry     #barbecue     #chicken     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #chicken-thighs-legs     #equipment     #grilling