HOT SPINACH SALAD
Make and share this Hot Spinach Salad recipe from Food.com.
Provided by Derf2440
Categories Corn
Time 22m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Generousley spray a large non stick frypan or wok.
- Heat frypan to medium high, reduce heat and add thinly sliced carrots, green onion, corn and sweet peppers; sprinkle salt and red pepper flakes over; saute veggies until tender crisp, about 5 minutes.
- Add garlic; saute another minute.
- Wash and drain, spinach, add to the veggies in the frypan, toss to mix thouroughly. Saute a further 5 minutes, tossing to mix until the spinach is well wilted.
- Serve Hot.
Nutrition Facts : Calories 111, Fat 1.3, SaturatedFat 0.2, Sodium 291.5, Carbohydrate 23.5, Fiber 6.4, Sugar 5.5, Protein 6.2
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