WEIGHT WATCHERS SAVORY STUFFED MUSHROOMS (5 POINTS)

Weight Watchers Savory Stuffed Mushrooms (5 Points) image

Provided by AmandaMcG

Categories Vegetable

Time 50m

Yield 8 mushrooms, 4 serving(s)

Number Of Ingredients 9

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1 tablespoon extra-virgin olive oil
2 shallots, finely chopped
11 ounces Baby Spinach
3 tablespoons water
1/4 cup water
1/4 cup plain dried breadcrumbs
1/4 lb lean ham, finely diced
3 tablespoons pine nuts
8 portabella mushrooms, stems discarded and caps wiped clean

Steps:

Preheat oven to 425°F Spray large rimmed baking pan with non-stick spray.
Heat oil in large nonstick skillet over medium-high heat. Add shallots and cook, stirring frequently, until softened about 3 minutes. Add half of spinach and 3 tbsp of water. Cook, stirring occasionally, just until spinach wilts, about 4 minutes. Add remaining spinach and cook, stirring frequently just until wilted and liquid evaporates, about 2 minutes. Remove skillet from heat. Stir in bread crumbs, ham, and pine nuts.
Place mushroom caps in baking pan, gill sides up. Fill caps evenly with spinach mixture, mounding it slightly. Add remaining 1/4 cup water to baking pan. Bake until mushrooms are tender and filling is hot, about 25 minutes.

Nutrition Facts : Calories 206.5, Fat 10.1, SaturatedFat 1.4, Cholesterol 8.5, Sodium 444.7, Carbohydrate 18.9, Fiber 4.8, Sugar 4, Protein 14.4