WEIGHT WATCHERS CHICKEN SALAD MAKEOVER (4.3 POINTS)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Weight Watchers Chicken Salad Makeover (4.3 Points) image

I love chicken salad, but the calories can add up made the "real" way! Here's a great "makeover" I found on the net!

Provided by quotFoodThe Way To

Categories     Chicken

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 cups cooked chicken breasts, diced
1 1/2 cups california seedless grapes
1 medium apple, cored and sliced
1/2 cup raisins
1/2 cup diced celery
1/2 teaspoon dried tarragon, crushed
salt and pepper, to taste
2 -4 tablespoons low-fat mayonnaise
2 -4 tablespoons low-fat plain yogurt
1/4 cup chopped fresh parsley
lettuce leaf
1 sprig fresh thyme (optional)

Steps:

  • Combine all ingredients except lettuce and thyme; mix well.
  • Serve chicken salad on lettuce leaves. Garnish with thyme, if desired.
  • Servings: 4 to 6.

*** Explore more Weight Watchers Chicken Salad Makeover (4.3 Points) Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Gingerbread Cookie Bars_image Gingerbread Cookie Bars

Chicken Cacciatore in a Slow Cooker_image Chicken Cacciatore in a Slow Cooker

Jalapeno Popper Soup_image Jalapeno Popper Soup

Turducken_image Turducken

Chili-Glazed Chicken Wings With Toasted Sesame Seeds_image Chili Glazed Chicken Wings With Toasted Sesame Seeds

Soufflé Au Fromage_image Soufflé Au Fromage

Tunnock's Rocky Road Recipe by Tasty_image Tunnock's Rocky Road Recipe by Tasty

Sunny's Sweet and Spicy Breakfast Sausage_image Sunny's Sweet and Spicy Breakfast Sausage

White Chocolate-Macadamia Cookies_image White Chocolate Macadamia Cookies

Chicken with lime butter_image Chicken with lime butter

Quick Curried Cauliflower Soup_image Quick Curried Cauliflower Soup

Pancetta-wrapped Asparagus_image Pancetta wrapped Asparagus

Date Brownies_image Date Brownies

Glazed Vanilla Bundt Cake_image Glazed Vanilla Bundt Cake

Betty Crocker's Spicy Mexicali Drumsticks_image Betty Crocker's Spicy Mexicali Drumsticks

Banana Pudding Trifle_image Banana Pudding Trifle

Refrigerator Cukes_image Refrigerator Cukes

Ellinikos Lemoni Patatas (Greek Lemon Potatoes)_image Ellinikos Lemoni Patatas (Greek Lemon Potatoes)