WEIGHT WATCHERS CHICKEN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Weight Watchers Chicken Salad image

Make and share this Weight Watchers Chicken Salad recipe from Food.com.

Provided by xpnsve

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb uncooked boneless skinless chicken breast
1/2 cup celery, finely diced
1/3 cup dill pickles or 1/3 cup sweet gherkin, finely diced
1/4 cup reduced-calorie mayonnaise
2 tablespoons reduced-fat sour cream
2 tablespoons fresh parsley, chopped
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground

Steps:

  • Place chicken in a large saucepan and pour in enough water to cover it; set pan over high heat and bring to a boil. Boil until chicken is cooked through, about 10 minutes; drain. When chicken is cool enough to handle, cut into 1-inch cubes.
  • Transfer chicken to a large bowl and add celery, pickles, mayonnaise, sour cream, parsley, mustard, lemon juice, salt and pepper; mix until blended. Yields about 1 cup per serving.
  • For a Waldorf-like chicken salad, stir in 1/3 cup of diced apples and 2 tablespoons of chopped walnuts (for a total points value of 5 per serving).

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #very-low-carbs     #salads     #poultry     #easy     #chicken     #dietary     #low-calorie     #low-carb     #low-in-something     #meat     #chicken-breasts     #presentation     #served-cold     #3-steps-or-less

You'll also love

CURRIED SHRIMP WITH COCONUT MILK AND SPICED MASALA_image CURRIED SHRIMP WITH COCONUT MILK AND SPICED MASALA

Pork Chop Casserole_image Pork Chop Casserole

Cincinnati-Style Chili_image Cincinnati Style Chili

Chocolate Chip Cookie Pie Crust_image Chocolate Chip Cookie Pie Crust

Carne Asada Burgers_image Carne Asada Burgers

Rabanadas (Portuguese French Toast)_image Rabanadas (Portuguese French Toast)

Cranberry Gin and Tonic_image Cranberry Gin and Tonic

Wild Rice and Orzo with Toasted Walnuts_image Wild Rice and Orzo with Toasted Walnuts

Tofu Tofu "Egg" Breakfast Sandwich Recipe by Tasty

Chorizo Spanish Rice_image Chorizo Spanish Rice

Congo Tofu_image Congo Tofu

Mustard-Apricot Glazed Tilapia Recipe_image Mustard Apricot Glazed Tilapia Recipe

PHILADELPHIA Blintz Cake_image PHILADELPHIA Blintz Cake

Southern Butter Pecan Cake_image Southern Butter Pecan Cake

CLEMENTINE AND ALMOND SYRUP CAKE_image CLEMENTINE AND ALMOND SYRUP CAKE

Walnut-Raisin Baked Farmer Cheese_image Walnut Raisin Baked Farmer Cheese

Fried Zucchini Flowers_image Fried Zucchini Flowers

Kittencal's Greek Moussaka_image Kittencal's Greek Moussaka

Sugar Free-Reduced Fat Strawberry Cream Pie_image Sugar Free Reduced Fat Strawberry Cream Pie

Baked Vegetable Wontons With Soy-Ginger Dipping Sauce_image Baked Vegetable Wontons With Soy Ginger Dipping Sauce