WEIGHT WATCHERS CHICKEN MARSALA

Weight Watchers Chicken Marsala image

Make and share this Weight Watchers Chicken Marsala recipe from Food.com.

Provided by CookingONTheSide

Categories Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

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Ingredients

4 boneless skinless chicken breasts, cutlets thin slice (1/4 pound)
1/2 teaspoon salt
1/2 teaspoon fresh coarse ground black pepper
2 teaspoons olive oil
2 cups fresh mushrooms, sliced
2 teaspoons all-purpose flour
1/4 cup marsala wine
1/4 cup reduced-sodium chicken broth

Steps:

Sprinkle chicken with salt and pepper.
Heat oil in a large nonstick skillet over medium-high heat.
Add chicken and cook through, about 3 minutes on each side.
Transfer chicken to a platter and keep warm.
Add mushrooms to skillet and cook, stirring frequently, until browned, about 3 minutes.
Sprinkle mushrooms with flour, stirring to blend.
Add the Marsala and broth; bring to a boil.
Let the mixture simmer until it is slightly thickened, about 5 minutes.

Nutrition Facts : Calories 231.2, Fat 5.5, SaturatedFat 1, Cholesterol 75.5, Sodium 437.6, Carbohydrate 4.5, Fiber 0.5, Sugar 1.3, Protein 26.6

*** Explore more Weight Watchers Chicken Marsala Recipes »

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