WEIGHT WATCHER'S CHEESE MUFFINS

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Weight Watcher's Cheese Muffins image

I like to make these when we have bean soups. They are about 2 1/2 POINTS each... depending on the cheese and milk you use.

Provided by Lee_tah

Categories     Scones

Time 17m

Yield 12 small muffins

Number Of Ingredients 7

1 1/2 cups self-raising flour
2 cups low-fat cheese, grated
1/2 teaspoon salt
1 tablespoon sugar
1 pinch cayenne
1 egg, slightly beaten
1 cup low-fat milk

Steps:

  • Preheat oven to 210C (or 350F) then spray muffin tin with spray-on oil.
  • Mix together dry ingredients in a bowl.
  • In another bowl mix wet ingredients. Add the wet ingredients to the dry ones. Do not over mix or it will be rubbery.
  • Bake for about 12 minutes or until they spring back when touched.

Nutrition Facts : Calories 74.2, Fat 0.8, SaturatedFat 0.3, Cholesterol 18.6, Sodium 310.1, Carbohydrate 13.7, Fiber 0.4, Sugar 2.2, Protein 2.8

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