WEIGHT WATCHERS BANANA OAT MUFFINS

Weight Watchers Banana Oat Muffins image

Make and share this Weight Watchers Banana Oat Muffins recipe from Food.com.

Provided by CaliforniaJan

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

Ingredients

1 1/4 cups old fashioned oats
1 cup flour
2/3 cup sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
1/4 cup egg substitute
2 cups ripe bananas, mashed (4 - 6 bananas)
1/3 cup applesauce

Steps:

Combine first 8 dry ingredients in large bowl and mix well.
Beat egg substitute, banana and applesauce together in small bowl until smooth.
Add banana mix to dry ingredients and stir until moistened.
Fill greased muffin cups almost full or use muffin papers.
Bake at 375F for 20 - 25 minutes, or until top springs back when lightly touched.

Nutrition Facts : Calories 146.2, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.1, Sodium 210.8, Carbohydrate 32.1, Fiber 1.9, Sugar 14.4, Protein 3.4

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