WEIGHT WATCHERS BAKED CHICKEN PARMESAN
This tasty dish has a Point Total of just 5, so it's the perfect healthy dinner recipe that won't use up all your Weight Watchers Points.
Provided by Timothy H.
Categories Chicken Breast
Time 50m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450°. Spray a large baking sheet lightly with spray.
- Combine breadcrumbs, Fiber One, and Parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
- Place on baking sheet and repeat with the remaining chicken. Lightly spray a little more cooking oil on top and bake in the oven for 20 minutes. Turn chicken over, bake another 5 minutes. Remove from oven, spoon sauce over chicken and top with shredded cheese. Bake 5 more minutes or until cheese is melted.
Nutrition Facts : Calories 284.3, Fat 15.5, SaturatedFat 5.7, Cholesterol 84.2, Sodium 314.8, Carbohydrate 10.1, Fiber 2.8, Sugar 3.1, Protein 26.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #poultry #american #easy #chicken #midwestern #meat #chicken-breasts #3-steps-or-less
You'll also love