WEIGHT WATCHERS 6 PT. SCRAMBLED EGGS

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Weight Watchers 6 Pt. Scrambled Eggs image

Make and share this Weight Watchers 6 Pt. Scrambled Eggs recipe from Food.com.

Provided by Lauralou12579

Categories     Breakfast

Time 18m

Yield 1 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
2 large eggs
1/2 cup diced tomato
1/4 cup diced onion
1/4 cup diced scallion
1/4 cup kraft shredded fat-free cheddar cheese
4 -5 slices oscar mayer shaved deli meat, diced
1 thomas' light multi-grain English muffin (optional)

Steps:

  • Lightly brown the scallions and onions in olive oil.
  • Add eggs, tomatoes, and cheese.
  • Cook thuroughly.
  • Turn off stove, and add meat.
  • Enjoy with or without english muffin (2 pts).

Nutrition Facts : Calories 325.1, Fat 23.7, SaturatedFat 5, Cholesterol 423, Sodium 428.7, Carbohydrate 14.9, Fiber 3, Sugar 7.9, Protein 14.4

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