WEEKNIGHT GOULASH

Weeknight Goulash image

With this recipe, you can put in a full day's work, run some errands and still get dinner on the table in hardly any time. Make it extra-special by serving the meat sauce over spaetzle. -Cyndy Gerken, Naples, Florida

Provided by Taste of Home

Categories Dinner

Time 8h55m

Yield 2 servings.

Number Of Ingredients 12

Ingredients

1 pound beef stew meat
1 tablespoon olive oil
1 cup beef broth
1 small onion, chopped
1/4 cup ketchup
1 tablespoon Worcestershire sauce
1-1/2 teaspoons brown sugar
1-1/2 teaspoons paprika
1/4 teaspoon ground mustard
1 tablespoon all-purpose flour
2 tablespoons water
Hot cooked egg noodles or spaetzle

Steps:

In a large skillet, brown beef in oil; drain. Transfer to a 1-1/2-qt. slow cooker. Combine the broth, onion, ketchup, Worcestershire sauce, brown sugar, paprika and mustard. Pour over beef. Cover and cook on low 8-10 hours, until meat is tender., In a small bowl, combine flour and water until smooth. Gradually stir into beef mixture. Cover and cook on high until thickened, about 30 minutes longer. Serve with noodles.

Nutrition Facts : Calories 478 calories, Fat 23g fat (7g saturated fat), Cholesterol 141mg cholesterol, Sodium 1005mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 1g fiber), Protein 45g protein.