WEANING RECIPE: CAULIFLOWER CHEESE PURéE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Weaning recipe: Cauliflower cheese purée image

Introduce your baby to cauliflower and cheese with a purée designed for the early days of weaning. Serve one portion then freeze the rest

Provided by Caroline Hire - Food writer

Time 20m

Yield Makes about 375g

Number Of Ingredients 3

1 small cauliflower , cut into florets (about 350g florets)
25g grated cheddar
baby's milk

Steps:

  • Put the cauliflower florets into a steamer over simmering water and cook for around 10-15 mins until tender.
  • Add the cauliflower, still warm, to a food processor with the cheese and a splash of milk and blitz until smooth. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout.
  • Serve one portion and divide the rest between small containers or ice cube trays and freeze.

Nutrition Facts : Calories 9 calories, Fat 0.5 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 0.3 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 0.3 grams fiber, Protein 0.5 grams protein, Sodium 0.02 milligram of sodium

There are no comments yet!