WATERMELON CHIA SMOOTHIE

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Watermelon Chia Smoothie image

A refreshing smoothie recipe made with watermelon, frozen strawberries, cauliflower florets, mint, and chia seeds.

Provided by Catherine McCord

Yield Serves 1

Number Of Ingredients 6

1 cup (150 g) watermelon chunks, seeds removed
1⁄4 cup (37 g) frozen strawberries
1⁄4 cup (33 g) frozen cauliflower florets
2 fresh mint leaves
1 tablespoon chia seeds
1⁄2 cup (120 ml) coconut water, herbal iced tea, or milk of choice

Steps:

  • Combine all the ingredients in a blender and blend until smooth.

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