WARRIOR SALAD

Warrior Salad image

Full of protein and complex carbs and low in fat, just the thing for a warrior going into battle, or an average American returning from cooporate combat and looking for something quick and easy for dinner. Got this fromt the Chew cookbook, by Daphne Oz. Right up my alley!

Provided by Sharon123

Categories Grains

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Previous Next

Ingredients

3 tablespoons extra virgin olive oil
1/2 lemon, juice of
1/2 teaspoon maple syrup (or agave syrup or honey)
1 teaspoon whole grain mustard
salt
pepper
2 cups cooked quinoa (cooked to pkg. directions)
3/4 cup cooked chickpeas, drained and rinsed
1/4 cup dried cranberries
1/4 cup scallion, thinly sliced

Steps:

For the dressing, combine oil, lemon juice, maple syrup and mustard. Season with salt and pepper to taste. Stir well.
Combine all remaining ingredients in a bowl, and toss with the dressing.
Enjoy!

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #salads #beans #fruit #easy #vegan #vegetarian #grains #south-american #dietary #low-sodium #low-cholesterol #low-saturated-fat #chick-peas-garbanzos #healthy-2 #low-in-something #pasta-rice-and-grains #3-steps-or-less