WARM SALMON AND SPINACH SALAD

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WARM SALMON AND SPINACH SALAD image

Categories     Salad     Fish     Fry     Cocktail Party     Low Cal     Dinner

Yield 4 4

Number Of Ingredients 6

4 tbsp extra virgin olive oil
salt and freshly ground black pepper
350g/12oz salmon fillet
450g/1lb fresh spinach, washed
2 tbsp toasted pine nuts
Extra virgin olive oil for drizzling

Steps:

  • Heat 2 tbsp extra virgin olive oil in a pan and fry seasoned salmon fillet skin side down to begin. Watch carefully and when the fish has cooked up to almost halfway up the side edge, turn over and cook the other side for around 2 minutes, depending on thickness. This ensures perfectly cooked, moist fish. Remove from pan and keep warm. Add remaining oil to another pan and add spinach. Lightly wilt, then season and add toasted pine nuts. Place in a large shallow bowl. Peel the skin away from the salmon fillet and break the flesh into large chunks. Add to spinach and gently toss. Drizzle with extra virgin olive oil.

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