Make and share this Warm Red Bean and Andouille Dip recipe from Food.com.
Provided by ratherbeswimmin
Categories Beans
Time 33m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Let the oil get heated in a large nonstick skillet over med-high heat.
- Add in the andouille; cook, 5 minutes, turning often (until browned).
- Add in the onion, scallions, red bell pepper, and garlic; lower heat to medium.
- Cover and cook about 5 minutes or until vegetables are tender.
- Stir in cajun seasoning.
- Add in the beans; cook, stirring often, for about 3 minutes or until heated through.
- Using a slotted spoon or potato masher, mash the beans in the skillet, adding enough of the reserved bean liquid as needed.
- Season with hot pepper sauce.
- Transfer to a small (1 quart) slow cooker on low.
- Serve warm with toasted baguette or sturdy tortilla chips.
Nutrition Facts : Calories 204.8, Fat 8, SaturatedFat 2.4, Cholesterol 12.9, Sodium 275.8, Carbohydrate 21.9, Fiber 5.8, Sugar 1.2, Protein 11.9
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