WARM LEMONY COURGETTE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Warm lemony courgette salad image

A healthy, vibrant salad of shaved courgette, citrus and basil. Serve as a gluten-free starter or side dish

Provided by Good Food team

Categories     Side dish, Starter

Time 15m

Number Of Ingredients 5

2 courgettes
1 tbsp olive oil
zest 1 lemon , plus a squeeze of lemon
1 garlic clove , crushed
ΒΌ small pack basil , roughly torn

Steps:

  • Use a vegetable peeler to slice the courgettes into wide strips, discarding the central, seedy part. Heat the oil in a large frying pan, add the lemon zest and garlic, and fry over a medium heat for 1 min. Add the courgette strips and cook, stirring regularly, for a further 1-2 mins until the courgettes are slightly softened. Add a squeeze of lemon juice and toss the basil through.

Nutrition Facts : Calories 71 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein

There are no comments yet!