WARM AND COZY BOTTOM ROUND ROAST CROCK POT STYLE

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Warm and Cozy Bottom Round Roast Crock Pot Style image

The aroma of this roast made DH and DS drool. I had a beautiful roast from the market and wanted to try simple spices yet aromatic! This is what the doctor ordered for a very chilly January day. DH and DS loved it!

Provided by Chef1MOM-Connie

Categories     Very Low Carbs

Time 6h15m

Yield 1 roast, 8 serving(s)

Number Of Ingredients 9

3 -4 lbs boneless bottom round roast
2 tablespoons flour
1 tablespoon garlic powder
1 tablespoon onion flakes
1 teaspoon pepper
1 tablespoon sage
1 tablespoon rosemary (reserve 1/2)
1 tablespoon olive oil
1 large onion, quartered

Steps:

  • Mix all dry ingredients together in a plate.
  • Rub roast in oil.
  • Roll roast in dry mix.
  • Place onions on bottom of crock pot.
  • Place roast in crock pot.
  • Cook on low for 6-8 hours.
  • Throw in remaining rosemary 1/2-1 hr before dinner to send the aroma once again through the house.
  • With juice from roast I made a gravy to pour over top of sliced beef just before serving.
  • I served with roasted potatoes, broccoli, and fresh made Italian bread.
  • Leftovers were shredded for beef sandwiches the following day mixed with the gravy.
  • *** I use fresh herbs when possible so measurements are approximate for herbs. Adjust seasonings to taste. I do not use salt and at times am heavy on herbs.

Nutrition Facts : Calories 255.2, Fat 9.1, SaturatedFat 2.8, Cholesterol 103.8, Sodium 102.2, Carbohydrate 5, Fiber 0.7, Sugar 1.1, Protein 38.5

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