WAKE-UP WONTON CUPS

Wake-Up Wonton Cups image

Dainty, delectable and delightfully different, these yummy breakfast bites add a fun touch to a healthy morning meal. Pepper sauce lends just a bit of heat...adjust to your liking. Gina Berry - Chanhassen, MN

Provided by Taste of Home

Time 20m

Yield 10 wonton cups.

Number Of Ingredients 7

Ingredients

10 wonton wrappers
Cooking spray
4 eggs
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 medium tomato, seeded and chopped
10 drops hot pepper sauce

Steps:

Press wonton wrappers into miniature muffin cups coated with cooking spray. Spritz wrappers with cooking spray. Bake at 350° for 10-12 minutes or until lightly browned., Meanwhile, in a small bowl, whisk the eggs, garlic powder and salt. Heat a small nonstick skillet coated with cooking spray until hot. Add egg mixture; cook and stir over medium heat until eggs are completely set., Spoon eggs into cups. Top each with chopped tomato and a drop of pepper sauce.

Nutrition Facts : Calories 110 calories, Fat 4g fat (1g saturated fat), Cholesterol 171mg cholesterol, Sodium 269mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges