WAFFLED FRENCH TOAST

Waffled French Toast image

Are waffles too much trouble on a busy morning? Try this quick and clever alternative. I drizzle crispy slices of whole wheat bread with a yummy strawberry sauce that combines pancake syrup and fresh sliced berries. It's sure to become a breakfast favorite at your house, too! -Martha Osborne, Jackson, Michigan

Provided by Taste of Home

Time 25m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1 large egg
1 large egg white
1/4 cup fat-free milk
4 slices whole wheat or white bread
1 cup sliced fresh strawberries
1/4 cup reduced-calorie pancake syrup

Steps:

In a shallow dish, beat the egg, egg white and milk. Dip bread into egg mixture, coating both sides. Bake in a preheated waffle iron according to manufacturer's directions until golden brown., For sauce, in a bowl, crush the strawberries; stir in the pancake syrup. Serve French toast with the strawberry sauce.

Nutrition Facts : Calories 261 calories, Fat 5g fat (1g saturated fat), Cholesterol 107mg cholesterol, Sodium 401mg sodium, Carbohydrate 45g carbohydrate (0 sugars, Fiber 4g fiber), Protein 11g protein. Diabetic Exchanges