WAFFLE APPLEWICH (HAM, CHEESE, AND APPLE SANDWICHES ON WAFFLES)

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Waffle Applewich (Ham, Cheese, and Apple Sandwiches on Waffles) image

This is a fun sandwich for breakfast or lunch! I use the leanest ham available, often use sugar free syrup, and whole grain waffles. That way it is even a lower fat and calorie count than the nutrition analysis shows. Quick and easy to make, and delicious to eat! Kid's LOVE it! Comes from the lunch box builder on Kraft's website.

Provided by ColCadsMom

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 5

2 frozen waffles, toasted
1 slice low-fat American cheese
1 small apple, sliced
6 slices deli ham
2 teaspoons light maple syrup

Steps:

  • Top one waffle with cheese, ham, and half of the apple slices.
  • Place second waffle on top.
  • Eat immediately dipped in syrup, or wrap sandwich in foil or plastic and place syrup in sealable plastic container.

Nutrition Facts : Calories 545.6, Fat 22, SaturatedFat 6.1, Cholesterol 106.4, Sodium 2676.7, Carbohydrate 53.7, Fiber 6.4, Sugar 14.8, Protein 33.1

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