VITAMIX® GREEN SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vitamix® Green Smoothie image

This is my absolute favorite "go-to" green smoothie drink. It's hard to believe I can even get my daughter to drink this. Honestly, it tastes like fruit, I promise! I recommend using a high speed blender like Vitamix® or Blendtec® to turn this drink into complete liquid form.

Provided by babymomma

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 4

Number Of Ingredients 8

1 ½ cups water
15 seedless red grapes, or more to taste
1 frozen banana
½ pear, peeled
1 orange, peeled and seeded
¼ cup fresh spinach
1 teaspoon ground flax seeds
3 cubes ice cubes

Steps:

  • Pour water into your Vitamix® blender. Add grapes, banana, pear, orange, spinach, ground flax seeds, and ice, in that order. Blend until smooth and creamy.

Nutrition Facts : Calories 75.1 calories, Carbohydrate 18.5 g, Fat 0.6 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 5.7 mg, Sugar 12.7 g

There are no comments yet!