VERY LOW-CARB PUMPKIN MUFFIN IN A MINUTE (MIM)

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Very Low-Carb Pumpkin Muffin in a Minute (Mim) image

These are soo much better than the original recipe, because they are so much more moist! induction friendly as well!

Provided by manders94

Categories     Quick Breads

Time 5m

Yield 1 muffin, 1 serving(s)

Number Of Ingredients 10

1/4 cup flax seed meal (i like golden)
1/2 teaspoon baking powder
2 -4 teaspoons Splenda sugar substitute
1/2 teaspoon cinnamon
1/2 teaspoon pumpkin pie spice
2 1/2 tablespoons pumpkin puree (canned)
1 egg
1 ounce cream cheese
1 teaspoon almond milk or 1 teaspoon cream
3 tablespoons Splenda sugar substitute (or more or less, depends on your taste)

Steps:

  • Mix all together in a mug and microwave for 1 min 40 sec! for frosting just mix together as well. spread muffin with with frosting. YUM!
  • tip: if you forget to get your cream cheese out to soften, microwave it for about 15 seconds and it wiil work fine.
  • There are approx 25 carbs in this.

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