VEGGIE STOUP (THICK, VEGETABLE SOUP)

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Veggie Stoup (Thick, Vegetable Soup) image

I've been craving a good wholesome Vegetable soup and decided to throw a bunch of things in a pot and see what comes out and it is surprisingly good.

Provided by kristen.kuehter

Categories     Rice

Time 1h45m

Yield 10-12 serving(s)

Number Of Ingredients 12

1 (8 ounce) can peas
1 (8 ounce) can corn
1 (8 ounce) can green beans
1 (8 ounce) can tomato sauce
1 (2 ounce) can tomato paste
1 (8 ounce) can diced tomatoes
4 garlic cloves
1/2 sweet white onion
6 cups beef stock
1 cup white rice
1 lb ground beef
1 tablespoon salt

Steps:

  • Saute onions and garlic for 20 minutes on low, or until onions are translucent. Add peas, corn, green beans, tomatoes and onion/garlic mixture in a large pot, and bring to a simmer. Brown ground beef and cook white rice, when done, add to pot with the beef stock and tomato paste, sauce and simmer for 1 hour.

Nutrition Facts : Calories 248.6, Fat 7.7, SaturatedFat 2.9, Cholesterol 30.8, Sodium 1418.7, Carbohydrate 31.2, Fiber 4.2, Sugar 5.1, Protein 14.6

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