VEGGIE CHOPPED SALAD

Veggie Chopped Salad image

This is a knock off of a salad that we get at a local restaurant here in Des Peres, Missouri called Gerards. It is pretty close to his recipe and is a wonderful starter to a meal. I love the crunch and the soy in the dressing! Light and healthy!

Provided by januarybride

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 15

Ingredients

1 head romaine lettuce, chopped
1/2 head iceberg lettuce, chopped
1/2 cup bean sprouts, chopped
3 green onions, chopped
1/4 cup cucumber, diced
1/4 cup carrot, shredded
1/4 cup celery, chopped
1/4 cup mushroom, sliced
1/4 cup tomatoes, diced
2 tablespoons sesame seeds (unsalted preferably)
1/4 cup feta cheese (optional)
1/4 cup soy sauce
1/2 cup vegetable oil
1/4 cup red wine vinegar
1 tablespoon sesame oil

Steps:

Mix all of the lettuce, veggies, sesame seeds and cheese (if you are using it).
Whisk together soy sauce, vegetable oil, sesame oil and vinegar.
Drizzle 1/2 over the salad and toss to coat. Add more dressing to taste.
Finish with cracked black pepper if you like.

Nutrition Facts : Calories 241.4, Fat 22.4, SaturatedFat 3, Sodium 693.7, Carbohydrate 8.4, Fiber 3.9, Sugar 3.5, Protein 4.2

*** Explore more Veggie Chopped Salad Recipes »

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