VEGGIE CHEESE CASSEROLE

Veggie Cheese Casserole image

This vegetable combination makes a delightful side dish or weekend brunch specialty. "It's long been a favorite with my children," relates Jacque Capurro of Anchorage, Alaska. "I like it because it's so easy to put together and can easily be lightened up by using reduced-fat ingredients.

Provided by Taste of Home

Categories Side Dishes

Time 45m

Yield 9 servings.

Number Of Ingredients 9

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Ingredients

3 cups frozen chopped broccoli, thawed and drained
1/2 cup biscuit/baking mix
1 cup sour cream
1 cup 4% cottage cheese
2 large eggs
1/4 cup butter, melted
1/4 teaspoon salt
1 large tomato, thinly sliced and halved
1/4 cup grated Parmesan cheese

Steps:

Arrange the broccoli in a greased 8-in. square baking dish:set aside. , In a large bowl, beat the biscuit mix, sour cream, cottage cheese, eggs, butter and salt; pour over broccoli. Arrange tomato slices over the top; sprinkle with Parmesan cheese. , Bake, uncovered, at 350° for 35-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before cutting.

Nutrition Facts : Calories 158 calories, Fat 9g fat (6g saturated fat), Cholesterol 72mg cholesterol, Sodium 354mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 8g protein. Diabetic Exchanges