OVEN-BAKED CHICKEN BREASTS

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Make and share this Oven-Baked Chicken Breasts recipe from Food.com.

Provided by Chou7151

Categories     Chicken Breast

Time 55m

Yield 10 serving(s)

Number Of Ingredients 8

1 cup all-purpose flour
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
1 cup instant mashed potatoes
5 -6 pieces chicken breasts

Steps:

  • Preheat oven to 400°F.
  • Add all ingredients (not the chicken) to a large ziplock bag.
  • Shake to combine.
  • Individually, place chicken in bag and shake until completely coated.
  • Arrange chicken in a greased 13x9x2-inch baking pan.
  • Drizzle or brush melted butter over each piece of chicken.
  • Bake in oven for about 50 minutes, or until lightly browned.
  • (Baking time may vary depending on the size of chicken breasts).
  • When fully cooked, halve chicken breasts (optional) and serve.

Nutrition Facts : Calories 195.9, Fat 6.9, SaturatedFat 2, Cholesterol 46.4, Sodium 285.5, Carbohydrate 15.4, Fiber 1, Sugar 0.3, Protein 17.1

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