VEGETARIAN, SPINACH, SHIITAKE & TOFU SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetarian, Spinach, Shiitake & Tofu Soup image

Make and share this Vegetarian, Spinach, Shiitake & Tofu Soup recipe from Food.com.

Provided by Dancer

Categories     Soy/Tofu

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

5 cups vegetable stock
8 ounces spinach, cleaned and roughly chopped
8 ounces tofu, drained and cut into 1/2-inch-dice
4 ounces shiitake mushrooms, thinly sliced
1 teaspoon ground ginger
1 teaspoon sesame oil
salt and pepper

Steps:

  • Pour the stock into a large sauce pan and bring to a boil.
  • Add the spinach, tofu, mushrooms, and ginger, return to a boil and cook for 2-3 minutes.
  • Remove the pan from the heat and stir in the sesame oil.
  • Season with salt and pepper and serve hot.

Nutrition Facts : Calories 68.7, Fat 3.6, SaturatedFat 0.5, Sodium 52.1, Carbohydrate 5.3, Fiber 2.1, Sugar 1.3, Protein 6

There are no comments yet!