VEGETARIAN PAN HAGGERTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetarian Pan Haggerty image

Pan Haggerty is a traditional home cooking British dish. It is one of those recipes where everybody's mother had a different version they make but the concept is the same. Which is making a little bit of meat go a long way by padding it out with cheaper root vegetables. I am trying to eat less meat so came up with this vegetarian version for the vegetarian food blog I run at weekendcarnivore.com . Serve with some good bread and this is a one pot meal.

Provided by Sarah_Jayne

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 ounce butter
1 tablespoon vegetable oil
7 ounces onions, sliced in thin rings
19 ounces potatoes, peeled and sliced thinly
10 1/2 ounces carrots, peeled and sliced thinly
2 ounces butternut squash, peeled and sliced thinly
1 1/2 fluid ounces vegetarian chicken stock or 1 1/2 fluid ounces vegetable stock
3 1/2 ounces cheddar cheese, shredded

Steps:

  • Melt the butter with oil over a medium low heat in a pan that will be safe to go into an oven.
  • Sauté the onions until cooked down and just starting to go golden.
  • Scoop out onions and set aside.
  • In the same pan, layer up the vegetable slices with potatoes, reserved onions, carrots and squash. Repeat the layers making sure to end with a potato layer on top.
  • Add the stock to the pan and cook on a medium high heat and covered for 15 minutes.
  • Take the cover off, reduce the heat and cook uncovered for 10 minutes until most - but not all - of the liquid has reduced.
  • Sprinkle the cheese over the top and put until a pre-heated grill for a few minutes until it is melted and started to go golden brown.
  • Serve.

Nutrition Facts : Calories 343.5, Fat 17.7, SaturatedFat 9.4, Cholesterol 41.3, Sodium 258.3, Carbohydrate 37.9, Fiber 6.1, Sugar 7.1, Protein 10.3

There are no comments yet!