VEGETARIAN MOROCCAN STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



VEGETARIAN MOROCCAN STEW image

Categories     Soup/Stew     Vegetable     Vegetarian     Dinner

Yield 6

Number Of Ingredients 20

2 tsp olive oil
1 cup chopped onions
1/2 cup each diced celery and chipped green bell pepper
1 clove garlic, minced
3 cups vegetable broth
3 cups peeled, cubed sweet potatoes
1 can (14-oz) tomatoes, drained and cut up
1 can (15 oz) chickpeas, drained and rinsed
1 Tbsp lemon juice
2 tsp grated gingerroot
1 tsp ground cumin
1 tsp curry powder
1 tsp ground coriander
1 tsp chili powder
1/2 tsp Salt
1/4 tsp black pepper
1/4 tsp cayenne pepper
1/4 cup raisins
2 tbsp peanut butter
2 tbsp chopped, fresh cilantro

Steps:

  • Heat olive oil in a large, non-stick saucepan over medium-high heat. Add onions, celery, green pepper, and garlic. Cook and stir until vegetables begin to soften, about 3 minutes. Add all remaining ingredients, except raisins, peanut butter, and cilantro. Bring to a boil. Reduce heat to low and simmer, covered, for 20 minutes. Stir in raisins, peanut butter, and cilantro. Mix well. Simmer for 5 more minutes. Serve hot.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #soups-stews     #vegetables     #african     #dinner-party     #low-fat     #moroccan     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #4-hours-or-less     #from-scratch

You'll also love

Blueberry Orange Scones_image Blueberry Orange Scones

Broiled Chicken Breasts with Herbs, Carrots, and Red Potatoes_image Broiled Chicken Breasts with Herbs, Carrots, and Red Potatoes

Stewed Mushrooms_image Stewed Mushrooms

GARLIC AND ROSEMARY SHRIMP_image GARLIC AND ROSEMARY SHRIMP

Greek Layered Dip_image Greek Layered Dip

Japanese Pickled Watermelon Rind_image Japanese Pickled Watermelon Rind

Shrunken Heads_image Shrunken Heads

Summertime Almond Butter and Peach Sandwich_image Summertime Almond Butter and Peach Sandwich

Key Lime Shrimp Red Curry WW_image Key Lime Shrimp Red Curry WW

Apricot Date Balls_image Apricot Date Balls

Bahama-Mama Pork Chops_image Bahama Mama Pork Chops

Coconut Flour Sweet Potato Brownies Recipe - (4.4/5)_image Coconut Flour Sweet Potato Brownies Recipe (4.4/5)

Brandied Hard Sauce_image Brandied Hard Sauce

Tex-Mex Meatballs_image Tex Mex Meatballs

Flounder Cordon Bleu_image Flounder Cordon Bleu

Creamy Banana Cherry Pie_image Creamy Banana Cherry Pie