VEGETARIAN LOAF (NO-MEAT MEATLOAF)

Vegetarian Loaf (No-Meat Meatloaf) image

Provided by robertriod

Time 1h15m

Yield 3-4 serving(s)

Number Of Ingredients 15

1 (12 ounce) package Morningstar Farms Meal Starters Grillers recipe crumbles (or other soy ground meat subsitute)
1/2 cup toasted wheat germ
1/4 cup breadcrumbs
1 cup shredded reduced-fat monterey jack cheese
1/2 cup tomato sauce
1/4 cup Egg Beaters egg substitute (or 1 egg)
1 teaspoon yellow mustard
2 teaspoons dried onion flakes
2 teaspoons dried parsley flakes
1/2 teaspoon chili powder
1/4 teaspoon kosher salt
1 tablespoon Splenda sugar substitute
2/3 cup tomato sauce
1/2 teaspoon chili powder
1 tablespoon Splenda sugar substitute

Steps:

Preheat Oven to 350 degrees.
Prepare a WELL greased/oiled 8x4 inch loaf pan and set aside.
Mix ingredients for TOPPING SAUCE in a small bowl and set aside in refrigerator.
Mix crumbles, wheat germ, breadcrumbs, and cheese in a large bowl until well blended.
Add remaining ingredients for LOAF and mix well.
Turn out mixture into the loaf pan.
Bake for about 45 minutes (depending on pan size and oven).
Add TOPPING SAUCE in the last 15 minutes of Baking.
Let sit in loaf pan for 5-10 minutes to firm up a little before removing.

Nutrition Facts : Calories 206.5, Fat 5.4, SaturatedFat 2.1, Cholesterol 7.9, Sodium 959.5, Carbohydrate 25.4, Fiber 4.8, Sugar 5.2, Protein 16.3