VEGETARIAN KOFTA BALLS (TOMATO SAUCE SEP. RECIPE)

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Vegetarian Kofta Balls (Tomato Sauce Sep. Recipe) image

Recipe from "The Higher Taste" that I haven't tried yet. It sounds very delicious though. The homemade tomato sauce is also listed as a separate recipe.

Provided by PSU Lioness

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups cauliflower (grated)
2 cups cabbage (grated)
1 1/2 cups garbanzo bean flour or 1 1/2 cups wheat flour
1 1/2 teaspoons salt
1/2 teaspoon garlic powder or 1/2 teaspoon hing
1 teaspoon garam masala
1 teaspoon ground cumin
1/2 teaspoon ground coriander powder
1/2 teaspoon turmeric
1 pinch cayenne
oil (for deep frying) or ghee (for deep frying)

Steps:

  • Heat oil in a wok or 2-quart saucepan.
  • Combine all ingredients in a bowl. Roll 24 balls, 1" in diameter.
  • Place as many balls in the oil as possible, leaving enough room for them to float comfortably; fry over medium heat for 10 minutes, until the kofta is rich golden brown.
  • Drain in colander.
  • Place the kofta in the tomato sauce (separate recipe posted or use your own) for 5 minutes before serving.
  • If after sitting the kofta soaks up most of the sauce, add a little water to produce more liquid.
  • Serve with cooked spaghetti.

Nutrition Facts : Calories 25.6, Fat 0.3, Sodium 894.6, Carbohydrate 5.4, Fiber 2.2, Sugar 2.6, Protein 1.7

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