VEGETARIAN FRIED FETA RICE BY ANDIE

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Vegetarian Fried Feta Rice by Andie image

Simple, healthy, and easy recipe with full flavor and great health benefits!

Provided by Charley

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 40m

Yield 6

Number Of Ingredients 6

2 cups water
1 cup brown rice
3 cups frozen green beans
3 tablespoons olive oil, or more as needed
2 tablespoons crumbled feta cheese, or to taste
1 pinch ground black pepper to taste

Steps:

  • Bring water and brown rice to a boil in a saucepan; cook until rice has softened, 15 to 20 minutes. Drain.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, 2 to 6 minutes.
  • Heat olive oil in a large skillet over medium-high heat. Saute green beans and rice in hot oil until lightly crisped, 5 to 10 minutes. Stir in feta cheese; drizzle olive oil over the top and season with black pepper.

Nutrition Facts : Calories 203.2 calories, Carbohydrate 28.4 g, Cholesterol 2.8 mg, Fat 8.3 g, Fiber 2.7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 39 mg, Sugar 2 g

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