VEGETARIAN CHOP SUEY (FILIPINO)

Vegetarian Chop Suey (Filipino) image

Provided by Enjolinfam

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 19

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0.5 (15 ounce) can baby corn
9 ounces green beans
2 medium carrots, chopped
1/2 head cabbage, chopped
1 small chayote, chopped (optional)
4 -5 ounces snow peas
1 small head cauliflower, chopped
1 small head broccoli, chopped
1 green bell pepper
1 stalk celery
3 garlic cloves
1 onion
2 teaspoons canola oil
2 teaspoons chicken-flavored vegetarian seasoning (I use McKay's Vegan Chicken Seasoning)
1 tablespoon cornstarch
1/2 cup soymilk, unsweetened or 1/2 cup milk
1 cup water
salt, to taste
pepper, to taste

Steps:

In a wok or large pan heat oil, garlic, and onion until golden brown.
Add all vegetables except the cabbage.
Stir and cook for 15-20 minutes.
Mix in the chicken flavored seasoning.
In a small bowl dissolve the cornstarch in the water. Add the water and cornstarch, and the soymilk or milk to the vegetables.
Mix in the salt and pepper and then the cabbage.
Cook until the cabbage is done (maybe 3 minutes) and eat hot with a side of rice.

Nutrition Facts : Calories 262.8, Fat 4.6, SaturatedFat 0.5, Sodium 153.8, Carbohydrate 51.4, Fiber 15, Sugar 15.6, Protein 13.3