HEALTHY TOFU MAYONNAISE

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Healthy Tofu Mayonnaise image

So much healthier for you and easy to make! Can also use with your favorite salads or use as a dip for fresh vegetables. To dress up this basic mayonnaise, simply add 1/2 teaspoon of your favorite seasoning in the blender along with the other ingredients. From the cookbook, The Best of Silver Hills Delicious Vegetarian Cuisine. Cooking time doesn't include time to chill.

Provided by Enjolinfam

Categories     Lunch/Snacks

Time 15m

Yield 3 cups, 14-24 serving(s)

Number Of Ingredients 8

1/2 cup raw cashews
1/3 cup water
1/3 cup lemon juice
1 lb medium firm tofu, drained and rinsed
1 teaspoon salt
1 teaspoon onion powder
1 tablespoon honey
1 tablespoon fresh dill (optional)

Steps:

  • Place the ingredients in blender and blend until smooth and creamy. Do not underblend.
  • Pour into serving jars and refrigerate. Serve chilled.

Nutrition Facts : Calories 56.4, Fat 3.6, SaturatedFat 0.7, Sodium 169.2, Carbohydrate 4, Fiber 0.3, Sugar 1.7, Protein 3.1

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