VEGETARIAN CHILI VERDE

Vegetarian Chili Verde image

Provided by Prose

Categories Peppers

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 13

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1 (14 ounce) can chickpeas, drained
1 (14 ounce) can cannellini beans, drained
1 (14 ounce) can corn, drained (white corn would be nice here)
2 (4 ounce) cans green chilies
1 onion, chopped
2 garlic cloves, chopped
4 fresh jalapenos, chopped
2 small zucchini, cubed
1 lb button mushroom, sliced
4 cups vegetable broth
1 teaspoon oregano
1 teaspoon cumin
1/2 cup quinoa

Steps:

Easy: throw everything except the quinoa into your slow cooker. Cook on low for 6-7 hours or high for 3-4 hours.
Add quinoa and let it cook for another hour.
Feel free to garnish it with fresh cilantro, lime juice, crushed tortilla chips, Tofutti sour cream, etc.

Nutrition Facts : Calories 226.2, Fat 2.7, SaturatedFat 0.4, Sodium 304.8, Carbohydrate 43.2, Fiber 8.5, Sugar 7.4, Protein 11.2